Pantothenic acid in Lamb, New Zealand, imported, loin chop, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, loin chop, separable lean only, raw there is 0.525 mg of Pantothenic acid.


Lamb, New Zealand, imported, loin chop, separable lean only, raw

Lamb, New Zealand, imported, loin chop, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin chop, separable lean only, raw are listed below.

Water 71.4 g
Energy (calorie) 142 kcal
Energy (joule) 594 kJ
Protein 19.98 g
Total lipid (fat) 6.88 g
Ash 1.05 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 18 mg
Iron, Fe 1.52 mg
Magnesium, Mg 23 mg
Phosphorus, P 189 mg
Potassium, K 327 mg
Sodium, Na 77 mg
Zinc, Zn 2.69 mg
Copper, Cu 0.116 mg
Manganese, Mn 0.009 mg
Selenium, Se 5.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.119 mg
Riboflavin 0.154 mg
Niacin 5.397 mg
Pantothenic acid 0.525 mg
Vitamin B-6 0.16 mg
Folic acid 0 µg
Vitamin B-12 1.9 µg
Vitamin A, RAE 5 µg
Retinol 5 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 16 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 2 IU
Fatty acids, total saturated 2.764 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.014 g
12:0 dodecanoic, lauric fatty acid 0.017 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.19 g
16:0 hexadecanoic, palmitic fatty acid 1.172 g
17:0 heptadecanoic, margaric fatty acid 0.116 g
18:0 octadecanoic, stearic fatty acid 1.238 g
20:0 eicosanoic, arachidic fatty acid 0.007 g
22:0 saturated fatty acid 0.01 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 2.009 g
14:1 monounsaturated fatty acid 0.008 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.07 g
16:1 cis monounsaturated fatty acid 0.061 g
16:1 t monounsaturated fatty acid 0.009 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 1.93 g
18:1 cis 1.69 g
18:1 trans 0.24 g
20:1 eicosenoic, gadoleic 0.002 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.416 g
18:2 undifferentiated 0.217 g
18:2 n-6 c,c 0.127 g
18:2 conjugated linoleic acid (CLAs) 0.09 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.114 g
18:3 n-3 c,c,c (ALA) 0.114 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.007 g
20:3 undifferentiated 0.007 g
20:3 n-3 0 g
20:3 n-6 0.007 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.026 g
20:4 n-6 0.026 g
20:5 n-3 (EPA) 0.021 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.018 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.007 g
Fatty acids, total trans 0.249 g
Fatty acids, total trans-monoenoic 0.249 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 66 mg
Tryptophan 0.221 g
Threonine 0.953 g
Isoleucine 0.895 g
Leucine 1.543 g
Lysine 1.745 g
Methionine 0.652 g
Cystine 0.262 g
Phenylalanine 0.787 g
Tyrosine 0.692 g
Valine 1.018 g
Arginine 1.345 g
Histidine 0.423 g

Nutrients in Lamb, New Zealand, imported, loin chop, separable lean only, raw